Yoga Classes
Build strength. Manage pain. Release tension and trauma. Our classes are beginner-friendly and shaped to fit your limitations, goals, and needs.
Spa & Wellness
Feel beautiful and healthy in your skin with the help of our professional services. Signature facials, micro-needling, waxing and custom services you can't get anywhere else in the valley.
A space for whole-person well-being. True wellness begins from within, when body, mind, and soul are grounded in peace, purpose, and love.
YOGA • SKIN • SOUL
Deeply Rooted
Yoga For Vagal Toning & Nervous Systems
A Gentle Practice for Stress Relief, PTSD Support & Emotional Well-Being
Join us for a trauma-informed yoga class designed to support vagal nerve health, regulate the nervous system, and cultivate a greater sense of calm, safety, and resilience.
Through gentle movement, breathwork, mindfulness, and restorative postures, we'll explore practices that help shift the body from "fight-or-flight" into a state of rest, connection, and healing. This class is appropriate for all levels and offers accessible tools you can use both on and off the mat.
This class is especially supportive for individuals experiencing chronic stress, anxiety, burnout, or PTSD symptoms, though all are welcome.
In this class, you'll experience:
🌿 Gentle yoga for nervous system regulation
🌿 Breathwork to support vagal tone and relaxation
🌿 Mindfulness practices for grounding and presence
🌿 Restorative postures to reduce stress and tension
🌿 Techniques to promote emotional balance and resilience
Deeply Rooted:
Yoga. Skin. Soul.
a space for whole-person well-being. We believe true wellness begins from within, when body, mind, and soul are grounded in peace, purpose, and love.
we blend ancient practices and modern therapies to nurture balance and restoration. From mindful yoga that strengthens and restores, to personalized skin treatments which reveal your natural radiance, every experience is designed to help you connect with who you were created to be.
Our mission at Deeply Rooted: Yoga . Skin . Soul is to cultivate whole-person well-being through yoga, skin therapy, and soul care, guided by faith and inspired by the beauty of creation, our space welcomes everyBODY seeking to slow down, breathe deeply, and live rooted in wholeness.
Yoga at Deeply Rooted blends mindful movement, breathwork, and meditation to build strength, support pain management, and release tension and trauma. Classes are accessible for beginners through intermediate practitioners, with thoughtful modifications for physical limitations or injuries. By connecting to the breath, we calm the nervous system, shift our emotional and mental states, and cultivate inner peace. More than exercise, yoga becomes a way of living—guiding us toward presence, purpose, and the reminder that we are deeply loved.
YOGA
"Yoga is not a religion. It is a science, science of well-being,
science of youthfulness, science of integrating
body, mind, and soul."
- Amit Ray
As a teen, Vena Marie struggled with
cystic acne, sparking a lifelong passion for skin health and self-care. Today, she is a licensed Esthetician, Master Esthetician, and Esthetics Instructor with more than a decade of professional experience.
Her yoga journey began in the late 1990’s; guided by the encouragement of her first yoga instructor, she began teaching in 2008. Vena Marie’s style of teaching gradually transitioning from high-energy power yoga to a trauma-sensitive, accessible, and deeply mindful approach.
An E-RYT 200 and currently pursuing her Yoga Therapy certification, Vena Marie is committed to helping others ease physical and emotional pain through movement, breath, and compassionate awareness. Her blended background in skincare and holistic wellness is the foundation of Deeply Rooted.
Founder of
Deeply Rooted :
About Vena Marie
-Kirstie R.
Yoga with Vena is always the highlight of my week! I leave every class feeling refreshed & enlightened. She does a beautiful job of incorporating stretching, strengthening & meditation. So blessed to have her & her skills here in the Yakima Valley!
we are loved by these people
I highly recommend getting a facial from Vena! My skin was glowing afterward.
- Valerie T.
- Karen S.
Vena’s classes never disappoint. I always look forward to going and when I have to miss (due to my crazy schedule)….I really miss it dearly! She has much knowledge to share and always provides a rejuvenating experience for mind, body and soul. 🧘🏼♀️🩵
I love my microneedling sessions from Vena. My wrinkles are diminishing!!!
we are loved by these people
- Elisa G.
- Lizet C.
I took a beginner class from Vena. I knew nothing about Yoga and am not very flexible. Vena was very kind and patient. I really appreciated how she cared and took time with new students.
I look forward to her class every week! Vena a is a phenomenal yoga instructor.
we are loved by these people
- Carrie B.
- Lizet C.
I took a beginner class from Vena. I knew nothing about Yoga and am not very flexible. Vena was very kind and patient. I really appreciated how she cared and took time with new students.